Trauma Unpacked: Understanding Trauma
In this enlightening episode of The Wellness Diary, we delve into the complex world of trauma and explore what it truly means to be "trauma - informed." Join us as we sit down with Adela Holmes, an expert in trauma-informed practices, to dissect the various types of trauma and their profound impact on individuals and communities.
In Part 1, Join host Seth Nyabere and special guest Adela Holmes, a Trauma-Informed Therapeutic Practice Practitioner, as they explore what trauma is, the different forms it can take, and how it affects our mental, emotional, and physical wellbeing. This episode…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.