15 Days In: When "New Year, New You" Loses Its Spark — Now What?

Empowered + Well · Jan 15, 2026 · 27m

15 days into the new year and the motivation is already fading? You're not alone. In this episode, we unpack why "New Year, New You" energy disappears so fast — and how to keep showing up anyway by building sustainable habits, aligning goals with real life, and redefining success beyond motivation.

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In This Episode, We Cover:

Why motivation…