Navigating Grief for You and Your Child

The FIT Woman Podcast · Feb 19, 2026 · 52m

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Grief is not something we “get over.” It’s something we learn to carry — and for children, that journey can be confusing, lonely, and overwhelming without the right support.

In this deeply moving episode, Tania is joined by Ta’Shay Mason, U.S. Army veteran, author, grief advocate, and creator of the children’s book series A Child’s…