396: How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
If you're interested in gut health, you likely have seen on social media the crazy amount of information you "should" do to heal your health. Eating the right foods, avoiding inflammatory foods, taking a million supplements and more, it seems like the list of things you should do is never ending! I asked gut health and eating disorder expert, Marci Evans, to come on the show to help you understand how malnourishment plays a role in your gut health, and why recovery is the answer most of the time.
Marci identifies as a Food and Body Imager Healer® practicing from a weight inclusive and…
The skinny
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