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Are you Breathing Correctly? Interview with Fred Brown
Fred Brown is an Advanced Buteyko Breathing Specialist; he is also a Respiratory Therapist of twenty-eight years working at a New York hospital. He is passionate about educating his clients on how to improve their health through correct breathing.
In this interview:
He discusses how he found chose the Buteyko Breathing over toxic drugs.
He shares the benefits of the Buteyko method and its benefits.
He discusses the misinformation around breathing including the concept of deep breathing and the dangers of mouth breathing.
He discusses allergies and an over reactive / unbalanced immune system…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.