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#768: Veronica Lane - Pelvic Floor Myths Debunked: What Every Woman Needs to Know
Liz and Becca sit down with Veronica Lane, a pelvic floor specialist and physical therapist, to tackle a topic many women don’t talk about—pelvic floor health. From incontinence and prolapse to pain during intercourse, Veronica explains why these issues are common but not normal and how pelvic floor therapy can help. Discover practical tips to improve bladder and bowel health, stop frequent urination, and relieve pelvic pain. Whether you’re postpartum, dealing with chronic symptoms, or just curious, this episode is packed with life-changing information.
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The skinny
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