"Vulnerability Makes Me Good At My Job": Healing Burn Out w/Shelby Harvey- Ep 49

The Higher Alignment Podcast · Aug 21, 2025 · 1h 8m

Episode Highlights: healing burnout, creative expression, self-acceptance, mental health, emotional regulation, people pleasing, vulnerability, life coaching, personal growth, boundaries

Summary:

In this episode of the Higher Alignment Podcast, Minh-Thu Lam sits down with Shelby Harvey, a creative agency owner who knows firsthand what it's like to hit burnout and find your way back. Shelby gets real about the pressures of the creative industry, the struggle to set boundaries, and how learning to accept yourself changes everything. They talk about the messy but powerful process of slowing…