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The Parenting, Trauma & Nervous System Patterns That Shape Our Adult Life with Grace York, Psych.
In this episode, Kait speaks with Grace York about parenting, trauma and emotional regulation, and the way childhood experiences continue to shape adult behaviour, relationships and caregiving. Together, they explore how early attachment patterns live in the body, influence our responses, and quietly inform the way we parent, connect and protect.
This conversation moves through the challenges of caregiving, the neuroscience of attachment, and the importance of meeting developmental needs such as safety, regulation, connection and learning. Grace also speaks to self-awareness, curiosity and…
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