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Irene Gutman: Stop the Thought Loop and Reclaim Your Purpose
Irene Gutman joins Debra for a warm, practical conversation about the stories we tell ourselves, the thought loops that keep us stuck, and the freedom that comes from interrupting those patterns. Irene also shares her journey back into therapy, the power of reinvention, and why purpose can make the next chapter of life deeply meaningful.
Takeaways:
• Notice negative thoughts before they become beliefs.
• Interrupt familiar loops and regain emotional choice.
• Reinvent your work around deeper personal alignment.
• Find purpose through meaningful service and contribution.
Watch…
The skinny
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