Stop Feeling Trapped at the Dentist – Empowering Hypnotherapy for Dental Phobia

The Hypnotist · Feb 28, 2026 · 35m · transcript

This session addresses dental phobia framed as a feeling of entrapment rather than fear of pain itself. Adam guides the listener into relaxation, then into an imagined wide open space representing freedom and choice. That space becomes a dentist chair, out in nature rather than in a clinic, where the listener rehearses consenting to treatment, signalling stop with a raised finger, and recognising they can leave at any point. He reframes old survival responses as outdated coping strategies with an expiry date, uses a puma metaphor for accepting help, and introduces rope imagery representing…