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Discover the Transformative Power of Breath Work with Igor Siberia
🎙️ Welcome to Healthy Happy Wise Wealthy!
In this thought-provoking episode, host Mary Meyer is joined by breathwork facilitator Igor Siberia, founder of Breath Mystery. The conversation takes listeners on a journey from Siberia to Hawaii, exploring the powerful impact of conscious breathwork on emotional release, physical healing, and personal transformation.
Mary Meyer shares her own experiences from Igor’s workshops, and together they unpack the science, ancestral wisdom, and practical steps behind breathwork as a tool for holistic wellness.
Topics Covered:
Igor Siberia’s journey from…
The skinny
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