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How I Navigate Burnout, Heaviness, & Depression

Dear Friends,

I felt good about recording this video today because I felt I was able to bring a lot of raw realness and honesty about my current process, while also sharing some medicinal wisdom that can hopefully help other folks out there.

If you prefer to read rather than watch/listen, here is a lightly edited transcript:

A Different Way of Relating to Struggle: Working With Burnout, Heaviness, and Suffering

Hey everybody. Good to see you. Sending love.

I felt like making a video about suffering, difficulty, and struggle. Oftentimes, it seems like more people could talk about their…

The skinny

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