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"We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife
Liz Earle joins Tim Gray to break down why perimenopause often starts in your late 30s, the real difference between bioidentical and synthetic HRT, and why mitochondrial health is the master key to ageing well.
They explore why mitochondria run the show at a cellular level, why the separation of oral and medical care has cost women decades of unnecessary suffering, and why the three inputs your mitochondria need most have been free all along.
In this episode, we explore:
➡︎ Why mitochondria are the master key to ageing Liz explains why everything from energy production to DNA repair, hormone…
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