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Loneliness after Healing from Trauma

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Hello and welcome to the Breaking Our Borders podcast! I’m Dr. Michelle Border, and today I want to talk about something that often happens during trauma healing, but a lot of people are unaware it can happen. And that is the loneliness that can be felt during and after healing from trauma. We often talk about the pain of childhood trauma, the coping mechanisms we develop, and the work involved in healing. But there's another side to that journey: what happens when you begin to heal, change your relationships, establish boundaries, and stop being the person you once had to be…

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