#47 Mark Wolynn on Inherited Trauma, Family Constellations, and the Impacts of a Pandemic

Salish Wolf · Oct 30, 2021 · 1h 31m · transcript

Mark Wolynn is an expert on inherited family trauma and the author of the book, It Didn’t Start With You. His research and perspectives on trauma provide immense opportunities for healing, not just for the individual, but for generations to come. By understanding where we come from and the baggage that we carry, we can live with fewer emotional burdens today and break cycles that might sabotage our future and that of our offspring.

I cannot more strongly recommend Mark’s book, and we explore many of its concepts in this interview. We begin with the notion of inherited trauma and the direct…