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Latest / Banish the Lies: Outsmart Your Inner Critic

02: Vulnerability Hangover

Note: This episode was originally released as Episode 1.5 while I was experimenting with an in-between episode format. It has since been renumbered as Episode 2 to align with the podcast's numbering.

In this short, unfiltered episode, Tania reflects on what happened after recording the first episode of Banish the Lies.

What began as excitement and pride quickly gave way to self-doubt when feedback started rolling in, even thoughtful, well-intended feedback. This episode explores the emotional whiplash that can follow creative vulnerability, what Tania calls a “vulnerability hangover.”

She…

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