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Easing Aches and Pains with Janis Isaman
Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and she has extensive training and experience in various movement modalities, including Pilates, yoga, and functional movement.
In this episode:
Janis her personal journey from overcoming pain and injury to founding My Body Couture, a movement therapy…
The skinny
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