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740. The Simple Way to Stop Self-Judgment
Lesley Logan and Brad Crowell break down the conversation with Jamie Lerner, a well-being therapist and author who left psychotherapy after watching clients use their past as the excuse that kept them stuck. They dig into why society rewards women for wearing the busy badge, what it actually means to look inward, and the internal compass Jamie says everyone is born with.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod…
The skinny
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