070: How to Identify Hormone Imbalances During Perimenopause and Beyond w/ Candace Burch

Energized with Dr. Mariza · Mar 5, 2019 · 54m

What we're talking about it this episode!

Examining the evolution of women's hormone health and testing

Specific hormones that are the key to overall health and longevity

Breaking down the relationship between estrogen, progesterone, and cortisol

What to be testing for as you begin your hormone healing journey

Incorporating a cortisol-based approach to exercise and appetite into your week

Episode Summary:

At this point in your health journey, you may think you understand the role that hormones play in your transition from perimenopause to menopause and beyond. However, understanding the role…