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New Management, New Stress | Nervous System Awareness for Women Leaders
When a new leader arrives, your nervous system often reads the room before your mind catches up—and that early-warning feeling is real.
In this episode, Cheryl explores how female managers develop intuitive awareness of subtle workplace shifts, why staying stuck in that vigilance backfires, and the specific stress-recovery tools to move from hypervigilant to grounded during management transitions. You'll learn how to trust your instincts without staying activated, plus a practical reset practice to use when uncertainty spikes.
Cheryl explores the subtle yet significant shifts that can occur…
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