Should I Workout When I'm Sick?
This week's episode brought to you by strep throat, which is currently keeping me out of the gym :(
In this episode I go into when you should stay home and when it's ok to workout, as well as some counseling facts about different antibiotics you could be taking. At the end, I also went over nutritional considerations and if you should cut back your calories or not.
As always, would love to hear your feedback! Please let me know you're listening by posting to your IG story and tagging @dr.dwyer! Makes my day!
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The skinny
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