31. A Life You Don't Need to Escape From: Rebekah Streeter on Burnout, Rest, and the 60-Second Reset

Unstoppable At Any Age · Oct 22, 2026 · 47m

Rebekah Streeter woke up in the middle of the night so dizzy she didn't know what was happening.

She was helping run two bed and breakfasts with young kids at home, and her body had finally decided she couldn't keep pushing through.

In this episode of Unstoppable at Any Age, I talk with Rebekah, founder of Voda Retreats, about burnout, rest, and building a life you don't need to escape from. We talk a lot on this show about moving and training, but your nervous system is part of that picture too, and this conversation is about giving it some tools.

Before COVID, Rebekah's days were built…