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Poised to Recover: Scott Kuhta on Rebuilding Trust and Resilience

After years of recurring pain and setbacks following back surgery, Scott Kuhta had become accustomed to climbing toward recovery only to experience another painful crash. He wanted more than a short-term fix—he wanted the strength, confidence, and capacity to get his life back.

In this episode, Scott joins Dr. Clayton Skaggs to reflect on his three-year journey with the Central Institute for Human Performance. He describes moving from difficulty sitting, standing, and balancing on one leg to lifting more weight than ever, returning to outdoor activities, playing music, and meeting new…

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