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Day 348 || Take the Note

Get comfortable being wrong. Get comfortable being criticized and called out. We practice getting comfortable with this by allowing ourselves to get vulnerable. Put yourself out there, open yourself up to feedback, and practice listening without getting defensive.

You are a human being living a human experience which means you’re gonna fuck up sometimes. You’re gonna make mistakes. You’re gonna say the wrong thing. You’re gonna embarrass yourself sometimes. All of this is to be expected. Let it hit you, note it for future reference, and let it roll off your back so you can get up and face the…

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