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Episode 49: Sauna Golf & Growing Kids
Alex and Jason dig into a brutal heat wave that turned recent golf rounds into survival tests — feels-like temps over 115–120°F, "sauna air," and the hydration and nutrition mistakes that sapped their energy mid-round. They break down how heat changes swing fatigue, why food prep matters as much as water, and how playing a familiar home course versus an unfamiliar one changes commitment and confidence over the ball.
From there, the conversation shifts into the mental side of golf — commitment over the ball, the "Think Box / Play Box" framework in practice, putting-style differences between…
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