Latest / “Transformando el duelo” “Transforming Grief”

Who Am I?
Sometimes grief isn’t just about losing someone—it’s about losing yourself. After a loss, a separation, or a major life transition, the question “Who am I now?” can be painful, yet it’s also the beginning of rediscovery.
Accepting that you’re no longer the same person opens the door to growth. In this episode of Transforming Grief, I invite you to look inward with tenderness and courage, and reconnect with who you are becoming.
When was the last time you asked yourself, “Who am I today?”
Ligia M. Houben
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The skinny
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