Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH) / E117: Healthspan by Design (The New Era of Preventive Medicine)
Transcript
- 0:13Speaker 1: Welcome to the bright Side of Longevity. Join host doctor
- 0:17Roger Landry, along with co host Danielle Payee and guests
- 0:21as they discuss the bright side of getting older through
- 0:23healthy longevity. Guided by research, this lighthearted and educational show
- 0:29will leave you with practical ways to brighten your life's journey.
- 0:52William Bann is the co founder of high medi, a
- 0:55Korean government licensed medical tourism platform that connects international patients
- 1:00with vetted hospitals and health screening centers in South Korea.
- 1:05A Korean American entrepreneur from Los Angeles, he co founded
- 1:09Haimeti after experiencing his first comprehensive health checkup in Soul.
- 1:14Having worked with thousands of patients from around the world,
- 1:17William has developed unique insight into how consumer expectations around
- 1:22healthcare are evolving. His work focuses on making comprehensive, preventive
- 1:26health screenings, advanced diagnostics, and coordinating medical care more accessible
- 1:32for people seeking to optimize their long term health and longevity.
- 1:37William is passionate about shifting healthcare from treating illness to
- 1:41preventing disease before it begins. Today's topic is health span
- 1:46by Design, the new era of preventive medicine.
- 2:13Speaker 2: Well, hello, everybody, welcome to the bright side of longevity.
- 2:16I'm doctor Roger Landry.
- 2:17Speaker 3: Here.
- 2:18Speaker 2: I am here with my colleague, my esteemed colleague who
- 2:22keeps us on track.
- 2:23Speaker 3: Danielle.
- 2:23Speaker 2: Danielle, how are you?
- 2:25Speaker 1: I am doing great despite the heat wave. It was
- 2:29one hundred and twelve was the real feel in Florida.
- 2:32Speaker 4: Oh my gosh. Oh, I don't want to complain about
- 2:35the heat, but now it can't.
- 2:39Speaker 2: Bye, my goodness. Well, as many as you know, I'm
- 2:43a preventive medicine physician, and when I made that decision
- 2:46decades ago, my physician peers looked at me. They were,
- 2:49as a minimum, mystified. And I knew what I wanted,
- 2:54and so I pursued that and I have loved the field.
- 2:58But today's guest, I think, is giving me hope that
- 3:03the whole idea of preventive medicine and staying healthy versus
- 3:09responding to disease is evolving and becoming more mainstream, and
- 3:14that for me is music to my ears. So William
- 3:19Band is with us today.
- 3:20Speaker 3: William welcome.
- 3:21Speaker 2: We're so happy to have you.
- 3:23Speaker 4: No, it's a pleasure to be here.
- 3:25Speaker 2: You have done much in your career. I'm always in
- 3:30awe of entrepreneurs you know, you know, I'm brave, some
- 3:35say stupid relative to doing crazy things, but relative to entrepreneurship,
- 3:41I was always timid. So again I have great respect
- 3:44for what you've done, and you've been very successful at it.
- 3:47So again I'm glad you're here with us today. So
- 3:53you have a great story. And certainly you were on
- 3:57a path to becoming a physician before you join startup.
- 4:00And I might say if you were a mainline physician,
- 4:04you made the right decision.
- 4:05Speaker 3: And going another blake.
- 4:08Speaker 2: If you had become a preventive me as a physician,
- 4:10who knows. So anyway, you were on the path of
- 4:12being a physician and you joined a startup the world
- 4:15of startups in the world, including Airbnb, which I use
- 4:19all the time. And then one health checkup in Seoul
- 4:24changed everything for you. So can you take us back
- 4:27to that day and what happened? What did it make
- 4:29you realize about American health care and your own health?
- 4:32Speaker 4: And so yeah, no, so it pretty much that morning
- 4:41completely flipped how I think about healthcare in general. Right.
- 4:46So I was born and raised in la and so
- 4:52the kind of growing up it was. And also I'm
- 4:56you know, my parents immigrated from South Korea, and so
- 5:00it's kind of more the Eastern culture of unless you're
- 5:05really sick, you don't go to the hospital unless you're
- 5:08really really sick, right, And so healthcare in general just
- 5:16became to me of here's a system that helps treat
- 5:20you once you become sick, right, and the check up,
- 5:26And I think that's largely how the US healthcare system works, right.
- 5:31And there's a lot of reasons why we can get
- 5:33into that, but you know, just froun a very personal standpoint,
- 5:37It's I grew up that way. I think a lot
- 5:39of Americans, you know, still believe it or feel it
- 5:43that way. And then in Korea, the check up went
- 5:46in one morning, it was about three hours, got a
- 5:50full blood work. It was actually the first time I
- 5:52actually got a full blood work. Right. The got a
- 5:57bunch of advanced testing done so like a chess CT,
- 6:00did a brain MRI, did an endoscopy, I did a colonoscopy,
- 6:07body composition tests right like on and on, and got
- 6:14my results pretty much the same day. A doctor walked
- 6:17me through all the reports. I got all my images.
- 6:20You know, burned on a CD and I was literally
- 6:26just like mind blown, right, so and so and you
- 6:33know this all of this roughly costs at that time,
- 6:37it was just a little over two hundred bucks two
- 6:41and so to me, that really changed what I thought
- 6:49healthcare like is right. And I never knew that this
- 6:55could be, you know, preventative health. I didn't really know
- 7:01about it think about it right until I really did this.
- 7:04And then that kind of took me down this total
- 7:07rabbit hole of my immediate thought because you know, I
- 7:11was with a bunch of other startups before, so kind
- 7:13of you know, my brain is constantly working in kind
- 7:15of entrepreneurial mode. Is Oh my gosh, I need to
- 7:19create this in the States. That was my first instinct.
- 7:23This was over ten years ago. When I got my
- 7:25first checkup. I immediately came back to the States. I
- 7:29talked to all of my doctor friends and I told them, Hey,
- 7:32this is what I just did. Tell me why we
- 7:37can't do this in the States. And then they just
- 7:39started rattling off a whole bunch of reasons why, and
- 7:43a lot of them ended up being it's just, you know,
- 7:45it's too regulated and because of the regulations, it's just
- 7:48going to be way too expensive. There's no way you
- 7:50can build a checkup center, right, like one facility where
- 7:53you can house all of these different advanced you know, devices,
- 7:58house all the doctors, the labs, right Like, it's just
- 8:02not it's not going to work, which is that's pretty
- 8:07common when you're in the startup space, right, Like everything
- 8:10is impossible until someone actually does.
- 8:11Speaker 3: It, right.
- 8:14Speaker 4: And so I wasn't too deterred by that, but you know,
- 8:18I spent years trying to figure out how do we
- 8:20make this happen in the in the States, And it
- 8:22was just I mean, navigating the healthcare kind of regulations
- 8:26in the US is is is a nightmare, right Like
- 8:31don't want to wish that even on my you know,
- 8:33my biggest enemies, right and so but no, and then
- 8:37so now it ended up just figuring, well, if Korea
- 8:41kind of does this already just as their standard, right, like,
- 8:44what's the alternative? Right, Like what other businesses can we
- 8:47kind of spin up out of this? Now?
- 8:50Speaker 1: You know what? The timing of this interview is so interesting.
- 8:53As a woman of a certain age, I'm turning fifty
- 8:56four next month, and many of my female friends, things
- 9:00change and we're having to go to five different doctors
- 9:03at different times, and everybody it's kind of like an
- 9:07elephant the elephant story with the three blind men. One
- 9:10gets the trunk, one gets the tail, one gets and
- 9:12they're all having a different diagnosis. And we always say,
- 9:15why isn't there one place to do everything, just scan
- 9:18everything and tell us what's going on, which is exactly
- 9:21what you're talking about. And you've already you know, started
- 9:24alluding to the fact, like why don't we do this here?
- 9:27So for listeners who are as intrigued as I am,
- 9:30maybe someone hasn't or they they've gotten a physical exam
- 9:34and they think they're doing everything right. But what's different
- 9:37about this comprehensive checkup? And why does it matter more
- 9:42as we get older?
- 9:46Speaker 4: Maybe the you know, the biggest way to kind of
- 9:52compare and contrast, right, would be take the US annual
- 9:58physical versus a and check up, which is kind of
- 10:01their version of an annual physical. Do you the annual
- 10:07physical here in the States, it's it's essentially just to
- 10:11check off the basics, right. It's like I said, I
- 10:16it's still to this date in the States, like I've
- 10:18never gotten blood work done, right, because it's probably because
- 10:23it's kind of my age group, right, like the you know,
- 10:28my my physical, my annual physical here is you know,
- 10:31they'll measure my blood pressure right, like check my breathing
- 10:37right like into my eyes, like get to my ears,
- 10:40into my throat and then kind of and then it
- 10:44just goes into a conversation with the doctor of are
- 10:48you feeling any symptoms? Right? And I think that's the
- 10:51key piece, right, It's they're trying to see if you
- 10:56and for me, I'm for the most part quite healthy.
- 11:00So my physical just kind of ends there, whereas the
- 11:04Korean checkup it's without whether you feel symptoms or not.
- 11:09It's there's just standard packages and kind of depending on
- 11:14your age, it's like there's recommendations of hey, you know
- 11:17plus thirty, it's like you should start adding this test,
- 11:20plus forty, you should start adding you know, certain other
- 11:22tests you know, whether you're exhibiting symptoms or not. Right,
- 11:29And so it kind of it's it's almost just the
- 11:32design or the philosophy of the two different countries, right.
- 11:36It's in Korea is just your annual physical, which is
- 11:40the checkup is predominantly just we have we've developed the
- 11:44system where in one place, very convenient you can get
- 11:49a lot of the diagnostic testing done and very affordably right,
- 11:54Whereas in the US, it's as long as you seem
- 11:57healthy and the you know kind of the basic kind
- 12:00of you know, readings are showing that you're still healthy. Right,
- 12:05it's probably just like you know, on the surface level,
- 12:07are you okay? Then cool, we'll see you next year.
- 12:11Speaker 2: Right, Absolutely, Yes, that's how it works. No, it's it's
- 12:17a system we've been I personally and my colleagues have
- 12:22been banging our head against. It's if you tried to
- 12:25get all those tests here, First of all, insurance wouldn't
- 12:27pay for it. They'd be private day and that would
- 12:30be prohibitive probably for many people. And so so for
- 12:38a listener who might be intrigued. And I'm sure there
- 12:40are many right now, I'm me among them. So if
- 12:45maybe if someone who hasn't had, you know, a look
- 12:48under the hood, so to speak, in years. And I
- 12:52think you've addressed some of this, But what does a
- 12:53screen trip to career practically involve? I mean, I think
- 12:56you've already told us some the cost you told us.
- 12:59I wonder what it is today? Is language a problem.
- 13:03You're an English safety I know, I've been I've been
- 13:06to Koreas safety is really not a problem. Uh And
- 13:09more importantly, how do the results get back to your
- 13:13primary care physician? I guess probably you would have to
- 13:16take it yourself. But and and did that make a
- 13:18difference with your primary care physician if you did that?
- 13:22Speaker 4: Uh? So the whole process is a lot simpler than
- 13:26most people think. Why because it's again it's you're you're
- 13:34walking into let's say, like a ready made system, right
- 13:38and so uh production line, right, Yeah, so you know
- 13:43the way that the facility is designed. First off, it's
- 13:46you know, you're all the series of tests, right, so
- 13:52you know, just kind of to recap full blood work.
- 13:55You're gonna get your like hormone panel, vision test, auditory test,
- 14:01body body composition. Typically it's like uh an X ray
- 14:07of the chest right on the baseline or kind of
- 14:11the most basic packages. There's there's different tiers as it
- 14:14goes up. You do an ultrasound of the the abdomen, right,
- 14:20so getting all divided organs MRIs typically for the brain, right,
- 14:27an endoscopy, a colonoscopy. It kind of like that's like
- 14:32just in the set package right, and then there's stuff
- 14:35that you can add on like a DNA cancer test
- 14:38or et cetera, et cetera. Right, that sounds super daunting
- 14:45if you're trying to coordinate all of that In the States,
- 14:48that's multiple appointments. It's going to take you weeks, if
- 14:54not months to try and get all of those places right,
- 14:57like you're going to different locations. Insurance is another major
- 15:02issue right in the US, where you know, if you're healthy,
- 15:07none of this is gonna like most of it is
- 15:09not going to be covered, right, and so it then
- 15:12access starts to become a problem, Whereas in Korea, like
- 15:16I was saying, it's it's just purely elective, right, and
- 15:20just because all of the Koreans, the locals, like they've
- 15:24already just built that infrastructure and the system to do
- 15:28it right. So a day, let's say so in the morning,
- 15:30typically you check in, you literally get like a key card, right,
- 15:35and every station, so there's an ultrasound station, there's an
- 15:39X ray station, CT station, MRIs, and you're just badging
- 15:43in station by station, right, like minimal wait time. Language
- 15:50not an issue because so part of what we do,
- 15:54like with HI media, is if the center themselves don't
- 15:59have like you know, English speaking staff members will put
- 16:02an interpreter there, right, and so we get completely rid
- 16:06of the language barrier. And then you mentioned reports, You'll
- 16:10get a digital report right for you to have images.
- 16:15You'll get it on a CD so you could transfer
- 16:17it basically take it back home. Right. I'll be very
- 16:22candid though, what you know, the diagnostic testing is just
- 16:29it's just the beginning. It's step one right when you're
- 16:32thinking of you know, living healthier longevity, it's how are
- 16:38you going to improve something if you don't really know
- 16:41what to improve. So that's where we are today, I
- 16:44think as an industry and just kind of as for
- 16:48us as a company, right, Like first is how do
- 16:51we make sure that we give the most amount of
- 16:53access to the best testing kind of in the world. Right.
- 16:58The gap that's still the exists, right is so what
- 17:02do you do with the statum? Right? And so for
- 17:05me personally, the reports that I get and kind of
- 17:10the images that I get, it's like the next kind
- 17:13of you know, primate care. You know. The next time
- 17:15I went to my doctor here in the States, I
- 17:17brought it all to him. Luckily for me, everything was
- 17:22kind of still in the normal range, right, So I
- 17:25didn't require any sort of follow up. What I do
- 17:28know of is other customers where let's say, like you know,
- 17:31there's certain markers that are outside of the normal range. It.
- 17:36The key benefit here, though, is even if you're not
- 17:40showing any visible symptoms right, either externally or how you feel,
- 17:45it just creates a map for now. Then with you
- 17:48and your doctor back in your home country, you now
- 17:53have a more of a plan of Okay, great, you know,
- 17:57let's start kind of looking deeper into this secific area. Right.
- 18:02Speaker 2: Yes, I'm curious.
- 18:03Speaker 1: Have you had any resistance that you've heard from doctors
- 18:07in the US. Somebody goes has all this work, the
- 18:10patient comes in now, Doctor Roger is quite unique. But
- 18:14talking to some doctors where you say this is what
- 18:16another doctor says I should do. I need to follow
- 18:18up on this. Do they give any pushback and say
- 18:21I don't believe that that's not our test.
- 18:26Speaker 4: For the most part, typically not, okay, right again, full transparency.
- 18:37An MRI scan that you got done in Korea, just
- 18:41because you've got it done, and let's say it highlighted something.
- 18:43If you bring it back to the States and you
- 18:45take it to your doctor. They can't just go off
- 18:48of the scan that you got in Korea, They're going
- 18:50to have to do their own scan, right, most likely
- 18:53because of insurance purposes, right, And Roger, you would know
- 18:57much better than I would write the it's like a scan.
- 19:03Speaker 2: I mean, it's like a you know, a general scan,
- 19:06and wherever there's an abnormality, your primary care physicians should
- 19:09zero in on that. And one of the first things
- 19:12you usually usually do in medicine is you get an
- 19:14abnormal test, is you repeat it. And so that makes sense.
- 19:19Speaker 4: Yeah, so the push generally speaking, there isn't a lot
- 19:26of pushback, largely because you know, the Korean hospitals and
- 19:32clinics are world you know, globally recognized, right. I think
- 19:37there's the top five kind of hospitals in Korea, Like
- 19:41they rank in the top twenty or thirty in the world, right,
- 19:45And so it's the reputation that they have on a
- 19:49global stage kind of doesn't leave room for doubt or skepticism, right,
- 19:59And yeah, these tests are they're they're globally standardized tests, right,
- 20:04Like in Korea, they're not performing you know, Korean exclusive right,
- 20:10Like an endoscopy is an endoscopy, right, A blood A
- 20:15blood test is a blood test, right, like a chess et,
- 20:19And they're all using you know, basically the same images
- 20:22or the same machines, right, and so uh you know
- 20:27there there isn't really any pushback in terms of, oh,
- 20:31you're I want to doubt the results that you're getting.
- 20:35Speaker 1: Okay, okay, thank you for that. Now, I have an
- 20:38aura fitness ring that's fond of telling me my cardio age,
- 20:41like you're one point five years behind your age? I
- 20:44know on your system, your checkup centers give the nations
- 20:47of biological age. What's the number measure? And what should
- 20:51someone do once they know it, particularly if it's not
- 20:55a good number.
- 20:58Speaker 4: So biological ages, I think a really fun right first
- 21:05and foremost, right, I know, just between me and my friends,
- 21:09is we always take the kind of like pictures of
- 21:12our biological age and it kind of turns into a
- 21:14game in a lot of ways. It's it's almost a
- 21:17way of you know again, so this is kind of
- 21:19my startups brain, right, it's how do you gamify? Even help? Right?
- 21:24And but numbers in general people relate to numbers better, right,
- 21:32It's a it's an easier data point for us to
- 21:36kind of zero in on, right, But it's not the
- 21:39end all be all right, the in Korea, So for example,
- 21:44the biological age, it's it's a pretty complex model, but
- 21:48it's all based off of like real clinical data, right.
- 21:52And then I think the like I have a biological
- 21:57age from my wop band, like I know Aura has
- 22:00their own, right, Like a lot of these different wearables
- 22:04create a biological age. It's almost the what is that?
- 22:10Where is that age coming from? Like what data set
- 22:13is it calculating from? So if you compare, you know,
- 22:18what your r ring can basically track versus the list
- 22:22of tests that I just mentioned that's in a Korean checkup,
- 22:25It's it's kind of like that denominator of what your
- 22:30model is computing off of just becomes much more accurate, right,
- 22:35And and in Korea it's you know, this model continually
- 22:39gets trained off of the entire country's kind of data set, right,
- 22:44And so so yeah, but you know, the one thing
- 22:48I want to mention about like kind of biological ages,
- 22:52it's really it's an easy number for you to kind
- 22:56of keep in mind, right, But that's more of just
- 23:00the motivator, as you're saying most people are saying, oh no,
- 23:03my age is actually older than my actual age. That's
- 23:07a really strong motivator. Yes, the lifestyle or what you
- 23:12kind of do with that information is that's more of
- 23:15the medicine. Right It's how do you then change your
- 23:20eating habits or sleeping habits or exercise habits and things
- 23:24like that. Right, Like, that's the medicine, And that's kind
- 23:27of what all longevity is about. Right, It's how do
- 23:30I get more access to data so I kind of
- 23:32know what to do, and then it's what should I
- 23:35do once I have access to this information.
- 23:40Speaker 2: You know, South Koreans live longer than Americans and that
- 23:44and it's a surprise to many Americans that we don't
- 23:47rate so high with all the all the outcome measures.
- 23:51That we have great technical medicine. But as we've talked about,
- 23:55access as a problem and payment is a problem. And
- 23:58so South Career enjoy a universal healthcare system or a
- 24:02national health insurance service. It covers nearly everyone, and who's
- 24:05ever left over there is they have a medical aid program.
- 24:08That's a socialized medical system. That's not a dirty word.
- 24:11That's a wonderful word in my mind. And most countries
- 24:14in the world who have those great outcomes are similar
- 24:18to that, and so it provides access and affordability, and
- 24:24it is in the interest of the government to do
- 24:28this preventive work for them as it should be for us.
- 24:32And is it not so? I mean so, I'm sure
- 24:36if someone says, why can't the US do this well
- 24:39because we don't have a system like that, and that's
- 24:42that's really what we should should go for. But it's
- 24:45still in my mind as a preventive medicine physician, this
- 24:48is the way to go. But you won't get this
- 24:50unless it's incentivized. Do you agree a.
- 24:54Speaker 4: One hundred percent agree? Yes? I think you know. One
- 24:57of the main differences is not to knock I mean, look,
- 25:01the US has the best doctors and best hospitals in
- 25:05the world, right the uh if you're sick or have
- 25:12any sort of you know, kind of terminal illness or
- 25:15cancer treatments or whatnot, right, it's the best success rate
- 25:19is likely going to be in the States. So this
- 25:22is a knock on kind of the medical field. It's
- 25:26really just a difference in how the healthcare system is
- 25:29designed and almost the philosophy behind why it was designed
- 25:32a certain way right, So whereas you know, in Korea,
- 25:36it's maybe the easiest way to put it is, you know,
- 25:40prevention is the responsibility of the healthcare system in Korea,
- 25:47whereas in the States that responsibility lies with the individual, right,
- 25:53and a key difference, right. And with that's difference, it
- 26:01it changes the math and economics and ultimately behaviors of
- 26:07depending on where you live.
- 26:10Speaker 2: Absolutely true. No, it's I said that they enjoy that
- 26:14system and it is. It is the gold standard as
- 26:17far as I'm concerned. And that's it. You know, you
- 26:19talk about how difficult it is to get anything like
- 26:22this done in the US, and and it's a system
- 26:25that is uh that is not single pair universal care.
- 26:30So access is a problem. And so it's really and
- 26:34and much of that care is not available to someone
- 26:38who is doesn't make a lot of money. But in Korea,
- 26:41this is this is available to everybody, is it.
- 26:45Speaker 4: Uh? Yeah, So they have a national kind of insurance system, right.
- 26:50It almost like our Medicaid like program here in the
- 26:54States for seniors. Uh. More coverage is provided, right to
- 26:59provide more age appropriate testing. The you know, so the
- 27:05issue is you know, yes, I think the universal kind
- 27:09of you know, healthcare system in Korea, there is a
- 27:12benefit and you see it kind of in the numbers,
- 27:15but that's not really it doesn't tell the whole story.
- 27:18I think really where the pointed difference comes into is,
- 27:21like I was saying, is how how are our systems designed? Right, Like,
- 27:26when it comes to prevention, do we put it front
- 27:29and center? Which kind of where Korea does as opposed
- 27:33to it? And then it becomes around what what are
- 27:37the motivators? You know within the healthcare field in the
- 27:41States is largely around treating diseases, right, Like, That's how
- 27:44all the reimbursements work. The business model of hospitals and
- 27:50clinics operate that way, right. It's it's a better business
- 27:53when you treat a disease as opposed to when you're
- 27:56trying to keep someone healthy.
- 28:05Speaker 1: In his award winning book Livelong, Die Short, A Guide
- 28:09to Authentic Health and Successful Aging, doctor Roger Landry reveals
- 28:13what it takes for humans to be healthy and age
- 28:16in a better way. He presents research on aging that
- 28:19smashes stereotypes and affirms that how we age is determined
- 28:23by the lifestyle choices we make every day. He then
- 28:27lights the path with a simple and practical guide to
- 28:30achieving health and well being based on our basic needs
- 28:34as a species. Learn more at Livelongdie short dot com.
- 28:48Speaker 2: Yes, if you're responsible for the health of a population,
- 28:50this makes sense to do these preventive tests because in
- 28:53the end, you pay less as a for a population.
- 28:58That's what the data showed in all the countries where
- 29:01that is well. I hope that what you're doing is
- 29:04going to be a sort of people will pay attention
- 29:07to it and think, how can we have more of
- 29:11our people the US have access to that kind of
- 29:14care and because and again it does make business sense
- 29:19and he as well as health sense. Good on you, really,
- 29:23I'm really just I have to go to career again.
- 29:29From a longevity perspective, research has identified lifestyle measures as
- 29:33the major determined and you've alluded to this. And Career
- 29:36has a population of fifty one million hours of six times,
- 29:39so once again we're talking about, you know, a much
- 29:42more difficult thing to initiate in our country. Has the
- 29:47data and what I just said, has the data shown
- 29:50that this investment pays off for them in the long run?
- 29:52Do you know from a national perspective, I know you
- 29:55have a company that brings international people there, But do
- 29:58you happen to know if that pays off of them
- 30:01in South Korea for the population there.
- 30:04Speaker 4: Yeah, it probably the starkest example or maybe case with
- 30:10the if you kind of look at the survival rate
- 30:13for stomach cancer, right compared the US to Korea. I
- 30:17believe the US is somewhere in the mid thirties or
- 30:20high thirty percent of stomach cancer. In Korea, it's closer
- 30:26to eighty percent. Right, What is that earlier? Exactly? Exactly.
- 30:31It doesn't mean the doctors in Korea are better, right,
- 30:35It's just we're catching it earlier again because of the system. Right,
- 30:41It's prevention is for first and foremost, and so that
- 30:45that kind of study. It's even in the States when
- 30:48they catch stomach cancer in the earlier stages, the survival
- 30:53rate jumps basically on part to Korea. Right. So it's
- 30:57it's the most clearest example of uh, prevention actually works,
- 31:03right in terms of saving lives.
- 31:06Speaker 2: Uh, you kind of in terms of health care costs
- 31:09for the for the for the country.
- 31:11Speaker 4: Exactly, Treating you know, cancers in stage three four exponentially
- 31:16more expensive versus treatment plants you know in stage zero
- 31:20one right, So for the individuals for the entire I
- 31:25would say call it ecosystem, right, it's much cheaper. And
- 31:32so stomach cancer is a is a really really great
- 31:35example just to kind of highlight how you know, if
- 31:38you put prevention first, uh, you know it. You know,
- 31:42we're we're talking about health span and and kind of
- 31:44longevity for the individual almost the clearest way that you
- 31:48can do it. And so and you know Roger like
- 31:52as a doctor, right, it's most of the diseases that
- 31:57just take cancer for example, it's a lot of these
- 32:00that really that trement kind of your health span or
- 32:05longevity are very silent. In the early stages. You are correct,
- 32:11the individual does not feel any different, right, And normally
- 32:16by the time you actually feel something, it's a little late. Right.
- 32:23I have a lot of friends, unfortunately, that you know,
- 32:25got diagnosed with you know, most of the friends that
- 32:29I know, even at kind of around my age, that
- 32:32are getting diagnosed with cancer. It's it's a very it's
- 32:36almost a mistake that they caught it. They felt totally fine,
- 32:40but for some reason or another, right, like maybe they
- 32:43took a scan and then the doctor's like, ooh, this
- 32:45looks kind of weird, right, but that wasn't the intent
- 32:48of their visit, right, And so.
- 32:52Speaker 2: I just had a friend where that happened. She had
- 32:55a kidney problem. They did a scan and found some
- 32:59lung cancer, early lung cancer.
- 33:01Speaker 4: Yeah, she will be a survivor, yes, Yeah, So it's
- 33:05you know, the earlier we all know this, the earlier
- 33:09you can catch anything, your survival rate, success rate of
- 33:12kind of you know, overcoming that exponentially increases economically as well, right,
- 33:19And so that's why we're so high on prevention.
- 33:22Speaker 2: Yeah, well you're a hero in my intation.
- 33:26Speaker 1: You've answered my next question about Koreas system putting prevention
- 33:30and health span at the center. So as Americans travel
- 33:33abroad for this preventive care, what are some of the
- 33:36misconceptions they feel about receiving medical care internationally?
- 33:43Speaker 4: I would say, broadly speaking, you know, from a market level,
- 33:50is Korea is already quite well known for I would
- 33:57say kind of the aesthetic or cosmetic within the medical field, right, huge,
- 34:04you know, k beauty, huge global trend. What we're seeing
- 34:11now is especially among kind of you know, the Westerners,
- 34:15so like you know, North America, Western Europe. The much
- 34:19younger generations are very keen on you know, being healthy,
- 34:24staying healthy and a lot. You know, so when you
- 34:29travel to Korea, one of the biggest misconceptions is you're
- 34:35not sacrificing on quality. Right. Again, Korean hospitals and clinics
- 34:42some of the best in the world. Right. So, but
- 34:46then you start looking at the prices, and you know,
- 34:49we are just inherently trained of you kind of get
- 34:53what you pay for, right, And so generally speaking, things
- 34:58in Korea are at least maybe half the price of
- 35:02your comparable here, right, And so I would say the
- 35:06misconception isn't the quality you're getting is half as good.
- 35:11It's like a checkout, for example, just doesn't even exist
- 35:15in the States, right, It's extremely hard for you to
- 35:17get a very comprehensive, one day, one facility type of checkup.
- 35:22And so that I would say is kind of one
- 35:27big miss misconception of because it's so affordable, like does
- 35:33it really is it of really good quality? Right? And
- 35:39then it I don't know, maybe the second is just
- 35:44really around, uh, it's it seems a lot more difficult
- 35:50than it really is. Right. The actual process we talked
- 35:53about that where I honestly not know how to navigate
- 36:01even here in the States of how I can try
- 36:04and string together all the tests that I would you know,
- 36:07would get in a checkup without me completely faking and
- 36:13being like, oh my gosh, my head hurts and please
- 36:15get an MRI, and you know, start making up stories
- 36:17about family history or whatnot, right the But whereas in
- 36:25Korea it the ease to get the access to this
- 36:31very comprehensive kind of full body checkup. They it's already
- 36:36been we'd like to say, like productized, right, Like they're
- 36:41productizing kind of health and wellness right. And the biggest
- 36:46example of that is there's set packages, right, so almost
- 36:50like there's a menu when it comes to prevention. And
- 36:54in every menu you need to have prices, right Like
- 36:58in the States, probably one of the the scariest thing is, Wow,
- 37:02I need to get a CT scan. I have no
- 37:04idea how much that's gonna cost until the bill shows
- 37:07up in the mail, right, Whereas in Korea the price
- 37:11is transparent and it's all upront, right, So the testing
- 37:14pricing is all upfront. What does that mean again, it's
- 37:18the way that the system, the healthcare system was built.
- 37:22They really productize kind of health and prevention I'm sure
- 37:30the US can do it. It's not saying that the
- 37:32US cannot, right, It's just that's where the differences lie
- 37:35right now.
- 37:36Speaker 1: Yea, and some are. Fortunately, I've been to some offices
- 37:39where they have the list of here's what your insurance is,
- 37:41here's what you're going to pay if insurance doesn't cover it,
- 37:43so at least you know the sticker shock going in.
- 37:46Speaker 4: Yeah.
- 37:46Speaker 2: Yeah, So William, you are someone who looks ahead and
- 37:51looks to the future and wants to change it. So
- 37:54looking ahead, what gives you the most hope for the
- 37:56future of preventive health care and longevity?
- 38:01Speaker 4: I think Roger, you're gonna love this because you know
- 38:03you spent you devoted your kind of life to it, right,
- 38:07and I plan to do it for myself as well.
- 38:09Is the prevention really becoming kind of front and center? Right?
- 38:20The My biggest hope and we're already seeing it, right,
- 38:24is just kind of you know, last year, over two
- 38:29million people traveled to Korea for medical tourism.
- 38:32Speaker 2: Right, oh my goodness.
- 38:35Speaker 4: Over it was about close to about sixty percent of them.
- 38:40Their main driver was for the esthetic cosmetics kind of purposes, right,
- 38:44like the but then the fastest growing segment within those
- 38:49medical tours kind of group were people that were going
- 38:53for checkups, right, the preventive checkups, And so I think
- 38:59prevention and we're seeing it with just even you know,
- 39:03the different type of startups that are popping up here
- 39:05in the States, right, like Perneuva is a great example. Uh,
- 39:09function Health great example. And so there's a lot of
- 39:14and you know, there's tons of supplement kind of companies
- 39:17and r rings whoop bands, right, Like, there's so many
- 39:21people are trying to really address and tackle prevention from
- 39:26different angles. Uh, you know, we my biggest hope is
- 39:32and kind of you know, this is almost like an
- 39:33underlying I would say thesis, so almost like vision of
- 39:37mine is the world is only going to get smaller
- 39:40and smaller. Right. You know, when I was young, all
- 39:44of my vacations were kind of camping, you know, campsites
- 39:47in southern California, right, And so as opposed to as
- 39:50I got older and older, it's so much easier for
- 39:53you to fly anywhere, right, And I think health in
- 39:58general is going to start to become more cross border, right,
- 40:02you see it. You know, Korea isn't the only kind
- 40:05of medical hub Right, there's a Turkey is you know
- 40:09a lot of people know about Turkey, right, Like South
- 40:13America is also very popular. Right, And so there's I
- 40:18think the health on a global scale, it's going to
- 40:23turn into much more of a kind of cross border
- 40:27kind of phenomenon just because it just becomes much easier
- 40:31for us to access, right. And I mean the good
- 40:36thing is, look, there's if prevention does successfully become kind
- 40:42of front and center there, it opens up so many
- 40:46more doors to basically everything because everyone's health span starts
- 40:54to increase, right, And so you know that's why are
- 40:59we doing the right It's like I want to personally
- 41:02live you know, healthier longer. I think almost everybody does. Right.
- 41:06That's probably a universal I would say kind of goal
- 41:10or wish. And you know we're providing one way to
- 41:14try and you know, help you accomplish that goal.
- 41:18Speaker 3: Yeah.
- 41:19Speaker 2: So, Uh, in this program and what we've been doing,
- 41:22Danielle and I were in Masterpiece Living Together where we
- 41:26where we had the MacArthur's study that showed that the
- 41:29lifestyle is uh, you know, holistic lifestyle does prove to
- 41:33be the way to healthy longevity. I think what we're
- 41:37talking about now is access to more Uh.
- 41:43Speaker 4: The technology.
- 41:44Speaker 2: I guess it's the technology which can go deeper and
- 41:48find UH disease ahead of time and hopefully that you
- 41:52can prevent with lifestyle. But it's not always you know,
- 41:56it's going to it knocks on your door periodically. So
- 41:59so I think what you're doing is a major I
- 42:04hope that it's a it's it's it's it's a major
- 42:07pathway to enlightenment, so to speak, for national uh.
- 42:13Speaker 4: For political.
- 42:16Speaker 2: Countries and their healthcare systems, as well as for individuals.
- 42:20So I congratulate you, William, thank you. I wish you
- 42:24lots of luck. But I'm sure I hope it's accessible
- 42:27to more and more people I think right now, of
- 42:28course it's probably accessible into someone with some means, but
- 42:32still it doesn't sound like what I thought it would
- 42:35be like. Uh An actually absolutely UH A fee that
- 42:39would be prohibited. So thank you for what you're doing.
- 42:43Speaker 1: Before we wrap up, where is the best place for
- 42:46people to go to learn more about you and your work?
- 42:50Speaker 4: Uh? You can check us out on himedi dot com
- 42:53right UH that's our main sight. Our instagram also has
- 42:58we we put out a lot of content right now.
- 43:01One thing that we notice is when it comes to
- 43:06let's say, kind of longevity and health and wellness, it
- 43:13particularly in the States, it's there's a lot of different definitions,
- 43:18and so for us, it's really more around we put
- 43:24out a lot of very you know, objective educational content, right,
- 43:31and so for me, quite honestly, I didn't know the
- 43:35first time I got my check up results. You get
- 43:37a long list of what all you know, all the
- 43:39different kind of blood markers and levels. I don't know
- 43:43what that means, right, But you know, fast forward to today,
- 43:46we're getting a lot smarter and smarter around what what
- 43:51should we be looking for, how do we optimize, like
- 43:55what is worth optimizing or not? And so the you
- 44:00and we want to keep educating the broader. As we learn,
- 44:06we share what we're learning. And so Instagram is a great,
- 44:11you know, one of our major channels for us.
- 44:13Speaker 1: I'll make sure that I have the link to Instagram
- 44:16all the social media and the website. In the description
- 44:18of this episode, thank.
- 44:20Speaker 4: You thanks for being with us.
- 44:22Speaker 3: William.
- 44:38Speaker 1: You've been listening to the bright Side of Longevity with
- 44:41host and preventive medicine physician and award winning author doctor
- 44:45Roger Landry and co host nationally board certified positive psychology
- 44:50and mindfulness coach Danielle Payee. If you like the show,
- 44:53please rate and review, and be sure to click to
- 44:56follow
- 45:03Speaker 4: Sandy had