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Fueling as an athlete with food allergies
High School Athlete Nutrition Podcast – Episode #37
Fueling as an athlete with food allergies
In this episode, we’re talking all about food allergies and what athletes need to know to stay safe and fueled.
Key Topics Covered
What are food allergies?
How can you prepare to stay fueled?
My favorite brands
Quick snacks to keep you energized.
Resources & Links
FARE Food allergy research and education - more info on FoodAllergy.org.
Join the Academy. Your online sports nutrition library for athletes and their parents
Free Game Day Nutrition Checklist
My favorite brands
Ready to fuel like a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.