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Questions (IQ): A More Logical Approach to Self-Healing and Mind-Body Healing (IQ. 264)
A listener recently asked Brandy a simple question:
"Can you explain your approach to self-healing in just two minutes?"
It sounds like a simple question, but the answer reveals something many people overlook.
In this episode, Brandy shares a logical, science-informed approach to self-healing and mind-body healing, while breaking down some of the biggest misconceptions that can keep people stuck.
You'll discover:
Why a positive mindset can help support healing—but is often not enough on its own
Why the mind-body connection is more specific than most people realize
The surprising reason people…
The skinny
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