Feeling Empty and Checked Out? You Might Be Stuck in "The Void" — Here's How to Get Out

The Advisor with Stacey Chillemi · Dec 8, 2025 · 26m

You are not sad exactly. You are not in crisis. You are just... not quite there. Going through the motions, floating through days that blur together, feeling checked out from your own life in a way that is hard to explain to anyone who has not felt it. Dr. Evette Rose calls it the void — and she has spent her career as a holistic counselor and trauma recovery expert working specifically with the women who are numb rather than obviously struggling, who cope through vaping, scrolling, overworking, or overthinking rather than anything that looks like a breakdown from the outside. What she shares…