Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour
Your Anxiety Doesn’t Define Your Parenting
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We explore how parental anxiety erodes agency and how simple, honest repair rebuilds security for us and our children. We share clinical lessons, everyday routines, and language that teach recovery over perfection and turn homes into places where calm can return.
• anxiety’s impact on agency and control
• positioning against symptoms versus reclaiming power
• repair as the bridge from rupture to trust
• honoring impact before explaining intent
• family regulation practices and gentle routines
• tone, pacing, and co-regulation with the amygdala
• choosing good enough over…
The skinny
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