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Limpias, Energy, and Releasing What Isn’t Yours
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That “heavy for no reason” feeling can be the loudest clue that you’re carrying energy that never belonged to you. We slow down together, take a real breath, and get honest about how stress can lodge in the body as tightness, racing thoughts, exhaustion, and that constant sense of being on edge when nothing “big” even happened.
We talk limpias as ancestral medicine, not a trend and not something you need to be “fixed” for. We connect the dots between emotional boundaries and spiritual cleansing, including why curanderismo practices like the huevo cleanse, sage…
The skinny
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