skinny.

Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions

137. New Year, Same AMAZING You!!

We are officially in "new year, new you" season, that season where companies begin to prey on your insecurities in advertising promising life transformations, quick results... and unrealistic expectations. In this episode, Kim talks about this phenomenon and suggests alternate ways to view the new year's resolution messaging, focusing on your goals, while remembering that you are amazing exactly as you are.

Resources

Join Coach Kim for Group Coaching in Run Club!

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.