Latest / Hybrid Coaching Podcast - HYROX Coaching
HCP #2 - General Fitness for Hybrid
Anthony and JK get a little bit into the idea of staying generally fit year round so you only prep for specific events with 3-5 weeks lead-in. How to stay generally fit and what that means for them. Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive
The skinny
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