Move Daily Talks: Booze Break Up with Sarah Williamson | EPS.5
Send us Fan Mail
In this episode, Tracy Steen interviews Sarah Williamson, who shares her journey of quitting alcohol, discussing the challenges and benefits of an alcohol-free life, and how it has positively impacted her mental well-being and overall lifestyle.
00:00 Exploring the changing relationship with alcohol and societal influences
- Sarah Williamson's experience coaching individuals with mental well-being and alcohol use
05:56 Sarah Williamson discusses her journey of giving up alcohol and the importance of recognizing alternative feelings and emotions.
- Transitioning between…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.