Latest / The b.reathe Blueprint Podcast
Meditation, Mindset and Sustainable High Performance
In this episode of The b.reathe Conversations, Katie sits down with Matt Dolman to explore meditation, mindset and what sustainable high performance really looks like in a distracted world.
Matt shares how building a purpose-led property business led him into deeper work around resilience, reactivity and leadership under pressure. What started as curiosity around meditation evolved into a foundational daily practice that changed how he handles stress, responsibility and growth.
Together they unpack:
• The biggest myth about meditation
• Why mindset work should not begin at crisis point
• The…
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