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67: Embrace your desire style: explaining spontaneous vs. responsive desire

Join me as I demystify desire, empowering you to embrace your own authentic experience of spontaneous and responsive longing.

In this episode, I explore the concepts of spontaneous and responsive desire, two different models of how humans experience desire. We discuss the importance of understanding these desires, embracing individual differences, and fostering self-awareness in order to enhance relationships and sexual experiences which in turn can lead to better self-compassion and more fulfilling relationships.

In this episode:

Mental arousal and its activation in the body.

Differentiating…

The skinny

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