Ep 43 Trapped in your Mind - A Way Out of the Loop

Chaos, Courage and Coffee · Sep 10, 2026 · 24m

Why do some problems keep coming back no matter how many times we try to solve them? In this episode, we explore recurring arguments, repetitive thoughts and the possibility that we're working on the wrong problem. Through everyday examples involving relationships, chores and feeling stuck, we look at how curiosity can uncover what's really happening beneath the surface. We also explore how questions and metaphors can help us step outside familiar patterns, understand another person's perspective and discover different solutions. Sometimes progress doesn't require trying harder. It requires…