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298. Don't Let the Holidays Steal Your Peace | Stress Relief for Overwhelmed Moms
Before the Holiday Chaos Begins: Creating Peace in Your Body, Mind & Heart
The holidays are supposed to be filled with peace, joy, and meaningful moments with the people we love. So why do so many women enter January feeling completely exhausted?
Between the shopping, decorating, cooking, family expectations, and the everyday demands of motherhood, marriage, and work, it's easy to spend the entire season taking care of everyone else while running on empty ourselves.
But what if this holiday season could feel different?
In this episode of The Well, we're talking about how to intentionally…
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