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Latest / Change Your Life with Dr. Amen Kaur

Why Fixing Yourself Fails — The Real Key to Lasting Change

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Still feeling stuck, even after all the journaling, healing, or manifesting?

You’re not broken — you’ve just been trying to fix something that actually needs to be nourished.

In this episode, Dr Amen Kaur—trauma-informed, executive and scientist-turned-soul-led mentor—guides you through a powerful reframe: real transformation doesn’t come from willpower or self-criticism. It begins when you meet the real, unmet needs underneath your patterns.

You’ll discover:

Why willpower-based healing fails (and what neuroscience reveals about lasting change)

The identity void: that liminal…

The skinny

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