skinny.

Latest / Nourished Fertility

Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)

If you're an active woman with a missing or irregular period and you've been told your issue is "too much estrogen" or PCOS—this episode is your permission slip to think differently.

Inside, I'm breaking down why low estrogen is actually the root cause for so many women like you… and why increasing estrogen is actually what you need to get your period back and get pregnant.

You'll learn:

Why estrogen is essential for ovulation & pregnancy

The connection between low estrogen, thin uterine lining, and fertility struggles

Why "healthy habits" like overtraining and clean eating might be holding…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.