264: John Pelkey Start Line Magic and St. Jude Motivation
Wine and Dine is almost here, and the combination of nerves, excitement, and last-minute “what if” questions is real. We talk through taper week decisions, how to think about weather in Orlando, and why hydration and fueling should start before you ever reach the corrals. We also dig into Marathon Weekend medals, what stands out, what feels a little too familiar, and why the small design details still end up meaning a lot once that medal is in your hands.
Then runDisney race announcer John Pelkey stops by for a wide-ranging, honest conversation about learning to run later in life and training…
The skinny
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