Episode 832: Type C behaviors with Dr. Kore Nissenson Glied and Anna White

The Trauma Therapist · Jun 3, 2024 · 33m · transcript

We've all heard of Type A and Type B, but Type C is common to many women and can harm our health if taken too far.

Here’s a set of common Type C behaviors:

-Being overly conscientious and responsible

-Carrying others’ burdens

-Not setting sufficient personal boundaries

-Wanting to please others

-Avoiding conflict

-Internalizing toxic emotions

It sounds familiar, right? Unfortunately, this “pathological niceness” is scientifically linked to disease. At 'Type C Toolbox,' Dr. Kore Nissenson Glied and Anna White's mission is to build awareness, offer guidance and strategies, create community…