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EP153. Microbiomes & Gut Health, with Seed Co-Founder, Ara Katz

EP153. Ara Katz tells us all about the human microbiome! What does the microbiome do? What happens when it's out of whack? Why are pets good for our microbiome? What is a probiotic? Are all probiotics created equally? She explains why it is so important to maintain a healthy balance of bacteria in our bodies. You're going to want to go play in the dirt after this one.

RENEE REINA

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ARA KATZ

Instagram: @arakatz | @seed

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