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High Functioning Survival: Putting Down the Performance With Lisa Lacy
Some of the most exhausted people in the room are the ones who look like they have it all together. They show up, deliver, answer the emails, and hold everything up, while quietly running on fumes. This is high functioning survival: it looks like competence, so nobody thinks to ask if you are okay. In this episode of Healthy Mind, Healthy Life, host Avik talks with writer and trauma educator Lisa Lacy about what that performance really costs.
Lisa shares how she tied her worth to what she could produce, how a polished surface hid years of loneliness and shame, and what she learned after…
The skinny
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