Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 56: What You Don’t Know About Alcohol And Your Body
Let’s talk about what happens to your body when you drink alcohol and what happens when you stop drinking after consuming it on a regular basis.
I asked Gillian Tietz, the Sober Scientist and host of the Sober Powered Podcast, to come on the podcast to talk about the Science and Psychology of Addiction.
In today’s episode, Gill and I discuss
Why alcohol slows down our brain activity
How alcohol affects our sleep and why you wake up at 3am after drinking
The connection between alcohol and anxiety
Why alcohol makes it hard to lose weight
What happens to your body physically during withdrawal…
The skinny
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