97: The People Pleaser's Dilemma: Authenticity vs. Approval

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Main Ideas: People Pleasing

People pleasers often focus more on how others perceive them rather than their own feelings towards others.

Insecurity is one reason people try to win over others, even at the risk of inauthentic living.

Constant pressure to meet others' expectations can create anxiety and stress.

Unfulfilling relationships result from trying to win approval at the sacrifice of true compatibility.

A lack of boundaries and loss of self-esteem are two potential outcomes of seeking external validation.

Four Steps to Shift Mindset

Noticing Opportunities: Being aware of…

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