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Episode 55: Self-Worth Starts Here—Why Prioritising Yourself ISN’T Selfis
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Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40.
In this episode coaches James and Juli from Fabulous Beyond 40 talk about something that we seem to be hearing a lot lately, and that’s women in midlife feeling invisible. Tired. Under-appreciated. And like they’ve lost a bit of themselves in the chaos.
So here we talk about how menopause can shake your sense of identity and self-worth, and how to reclaim it.
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