409: Three Signs to Know if You Are Experiencing a Blood Sugar Spike and Crash

Energized with Dr. Mariza · Sep 5, 2022 · 10m

90% of us experience blood sugar spikes that are considered in the diabetic range.

This was happening to me regularly, every week, for years and I had no idea it was the main reason I was so tired and hangry.

Sound familiar?

Today, I am going to share the 3 most common signs that you are experiencing blood sugar spikes and crashes (also known as the blood sugar rollercoaster).