Latest / The Confidence Project Podcast
34: FOOD FREEDOM SERIES, Episode 2: "Macros"
Ever wonder if you're eating macros?
Or like, how do you eat a macro?
In this episode of the Food Freedom series, we're talking all about macros: what they are, how you know what's a macro, and how this was one of the most liberating experiences of my dieting history.
If you haven't listened to episode 1 of this series, do that before listening to this one!
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The skinny
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